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Garmin Forerunner 45S – White

R2,799.00

Product Description

A RUNNING WATCH THAT WON’T WEIGH YOU DOWN

Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

Monitors heart rate at the wrist1, because a finger on the pulse is so old school.

For concrete proof that you crushed it, GPS tracks pace, distance, intervals and more.

Get yourself on the road to glory with free Garmin Coach adaptive training plans.

Say goodbye to missed texts with smart notifications2 delivered right to your wrist.

We’ve got your back with built-in incident detection and assistance features3.

Log more miles between charges with up to 7 days of battery life.

View all specs

General

LENS MATERIALChemically strengthened glass
STRAP MATERIALSilicone
PHYSICAL SIZESmall: 39.5 x 39.5 x 11.4 mm
Fits wrists with a circumference of 124-185 mmLarge: 42 x 42 x 11.4 mm
Fits wrists with a circumference of 129-197 mm
COLOUR DISPLAYYes
DISPLAY SIZE1.04″ (26.3 mm) diameter
DISPLAY RESOLUTION208 x 208 pixels
DISPLAY TYPESunlight-visible, transflective memory-in-pixel (MIP)
WEIGHTSmall: 32 g
Large: 36 g
BATTERY LIFESmartwatch Mode: Up to 7 days; GPS mode: Up to 13 hours
WATER RATING5 ATM
MEMORY/HISTORY200 hours of activity data

Clock features

TIME/DATEYes
GPS TIME SYNCYes
AUTOMATIC DAYLIGHT SAVING TIMEYes
ALARM CLOCKYes
TIMER/STOPWATCHYes

Health monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)Yes
DAILY RESTING HEART RATEYes
ABNORMAL HEART RATE ALERTSYes (high and low)
FITNESS AGEYes (in app)
BODY BATTERY™ ENERGY MONITORYes
ALL-DAY STRESS TRACKINGYes
RELAXATION BREATHING TIMERYes
SLEEPYes (Advanced)

Sensors

GPSYes
GLONASSYes
GALILEOYes
GARMIN ELEVATE WRIST HEART RATE MONITOR/ACCELEROMETERYes

Daily smart features

CONNECTIVITYYes
CONNECT IQ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)Yes (watch faces only)
SMART NOTIFICATIONSYes
CALENDARYes
WEATHERYes
CONTROLS SMARTPHONE MUSICYes
FIND MY PHONEYes
FIND MY WATCHYes
SMARTPHONE COMPATIBILITYiPhone®, Android
COMPATIBLE WITH GARMIN CONNECT MOBILE Yes

Safety and Tracking Features

LIVETRACK
LIVE EVENT SHARINGAndroid™ Only
INCIDENT DETECTION DURING SELECT ACTIVITIESYes (Smartphone required)
ASSISTANCEYes (Smartphone required)

Activity tracking features

STEP COUNTERYes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)Yes
CALORIES BURNEDYes
DISTANCE TRAVELLEDYes
INTENSITY MINUTESYes
TRUEUP™/MOVE IQ™Yes

Fitness equipment/gym

AVAILABLE GYM ACTIVITY PROFILESCardio and Elliptical Training, Stair Stepping, Yoga may be added through app

Training, planning and analysis features

HR ZONESYes
HR ALERTSYes
HR CALORIESYes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+ TO PAIRED DEVICES)Yes
GPS SPEED AND DISTANCEYes
CUSTOMISABLE SCREEN(S)Yes
CUSTOMISABLE ACTIVITY PROFILESYes
AUTO PAUSE®Yes
INTERVAL TRAININGYes
ADVANCED WORKOUTSYes
DOWNLOADABLE TRAINING PLANSYes
AUTO LAP®Yes
MANUAL LAPYes
VO2 MAX (RUN)Yes
AUDIO PROMPTSYes
TOUCH AND/OR BUTTON LOCKYes
ACTIVITY HISTORY ON WATCHYes
PHYSIO TRUEUP

Running features

AVAILABLE RUN PROFILESRunning, Treadmill Running. Indoor Track Running may be added through app
GPS-BASED DISTANCE, TIME AND PACEYes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)Yes
RUN WORKOUTS/FOOT POD CAPABLEYes

Cycling features

AVAILABLE CYCLING PROFILESBiking, Indoor Biking may be added through app
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)Yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)  Yes

In stock

SKU: 010-02156-10 Categories: , , Tags: ,

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